WASHINGTON, D.C. • BOXING • STRENGTH • HYBRID TRAINING

BUILD YOUR STRENGTH.
FIND YOUR PACK.

Boxing, lifting, running and hybrid race preparation for people who want to feel stronger, move with purpose and train alongside a community that shows up.

Join the founding list Explore training

BUILT IN THE DMV01STRENGTH • ENGINE • COMMUNITY

STRONGER TOGETHER

Train with purpose.
Build lasting strength.

01 / THE METHOD

Three foundations.
One stronger you.

TECHNIQUE

From lifting mechanics to boxing footwork, learn how to move well before turning up the intensity.

MOVE WITH PURPOSE

ENGINE

Running, intervals and boxing conditioning to build an engine that carries you through the next round or race.

HOLD THE PACE

COMMUNITY

Shared sessions, honest progress and training partners who encourage you to keep showing up.

FIND YOUR PACK

02 / TRAINING PATHS

Find your way into the Den.

Boxing with Carter

Stance, footwork, defense, combinations and boxing conditioning. Small-group and private D.C.-area sessions are in development.

BOXING

Strength & Conditioning

Lifting demonstrations, form cues and practical training sessions built around getting stronger and moving with confidence.

STRENGTH

Run with the Pack

Running tips, pacing and community meetups in the D.C. area. Dates and routes will be announced as plans are confirmed.

RUNNING

HYROX & Hybrid Preparation

Strength, compromised running, station technique and pacing for hybrid racing, grounded in Alyssa’s race experience. Independent preparation, with no official HYROX affiliation claimed.

HYBRID

Inside Wolfe Performance

Training recaps, exercise demos and general cooking and fueling features through the Wolfe Den community. Individual coaching is a separate offering as it becomes available.

ONLINE

03 / WHAT WE BELIEVE

COACH THE PERSON

Training meets the athlete in front of us. Experience, confidence and conditioning determine the progression.

TECHNIQUE BEFORE EGO

Clean movement, smart repetition and controlled intensity matter more than performing toughness.

PROGRESS TOGETHER

The Den is demanding without becoming hostile. Training partners should sharpen one another.

04 / THE FOUNDING TEAM

Different strengths.
One standard.

Carter brings boxing and conditioning. Alyssa brings lifting, running, HYROX race experience and more than fifteen years of project and operations leadership. Together, they are building a fitness community with purpose, structure and room to grow.

Carter Wolfe

Founding Coach • Boxing • Conditioning • Creative Direction

Alyssa

Operations • Strength • HYROX Experience • Community

Class dates and locations will be announced once partner spaces are confirmed.

FOUNDING PACK / PRE-LAUNCH

Be first through the door.

Wolfe Den Fitness is building its first D.C.-area small-group and private training schedule. Locations and dates will be announced as partner spaces are confirmed.

Tell us what you are interested in: boxing, lifting, running, HYROX preparation or online fitness content.

JOIN THE FOUNDING LIST inquiries@wolfdenholdings.com

BUILD YOUR STRENGTH.FIND YOUR PACK.

Train with purpose.Build lasting strength.

Three foundations.One stronger you.